ADHD Mentoring blog

Learn about adhd, strategies to manage and mentoring with me

Emily Ramsey Emily Ramsey

When the World Feels Too Loud: ADHD and Sensory Sensitivity

Ever feel like the world is too much — too loud, too bright, too busy? You’re not dramatic — you might be experiencing sensory sensitivity, a lesser-known but common aspect of ADHD. Learn what it is, how it affects you, and how ADHD mentoring can help you feel less overwhelmed and more in control.

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Emily Ramsey Emily Ramsey

"Where Did the Time Go?" — ADHD, Time Blindness & How to Take Back Control

If you’re always asking ‘Where did the time go?’ — it’s not just poor time management. It might be time blindness, one of ADHD’s most misunderstood symptoms. This article breaks down the science behind why time feels slippery when you have ADHD, how it impacts daily life, and the practical ways mentoring can help you take back control — with support that meets you where you're at.

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Emily Ramsey Emily Ramsey

How ADHD Affects Your Daily Life (and How ADHD Mentoring Can Help You Thrive)

Living with ADHD can feel like an endless juggling act. Whether it’s keeping track of appointments, managing emotions, or staying focused during everyday tasks, ADHD can impact virtually every aspect of your life.

But here’s the thing: ADHD isn’t a barrier to success — it’s just a different way of thinking. With the right support and strategies, you can learn to manage ADHD and even leverage it to your advantage.

In this article, we’ll break down how ADHD affects your daily life and how ADHD mentoring can be a game-changer.

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Emily Ramsey Emily Ramsey

Why ADHD Mentoring Works (and How Science Backs It)

I offer mentoring for ADHDers who want support that actually fits how their brain works. Not therapy, not coaching, not judgment — just someone walking beside you with understanding, tools, and encouragement. But don’t just take my word for it — science agrees. Let me walk you through what ADHD mentoring is, how near-peer mentoring helps, and what you can expect from working with me.

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